Best Sicily Food Best Sicily Food

Legumes

/Posted by: Admin
CECI VARIETA’ PASCIA’
The CHICKPEAS is a good source of B vitamins, vitamin C and E and minerals, especially calcium, iron, magnesium and phosphorus. These legumes are rich in saponins, which help to decrease the levels of blood...
/Posted by: Admin
FAVA LARGA DI LEONFORTE
The BROAD BEANS are composed of water, carbohydrates, protein, fiber, minerals and vitamins. All are among the least-calorie vegetables, but with a high nutritional value; They are indicated to combat anemia. They have an...